Feel Better. Live Better. 

A 6-Week Acceptance & Commitment Therapy (ACT) Program for Emotional Clarity, Inner Strength, and a More Meaningful Life

Get unstuck and start living a life aligned with what matters most — in just 6 weeks — without overthinking, avoiding your emotions, or trying to “fix” yourself.

If you’re someone who…

  • feels overwhelmed by emotions,
  • struggles with racing thoughts or indecision, or
  • keeps waiting for the perfect time to feel better before making changes,

…then you already know that trying harder to control your thoughts and emotions just doesn’t work.

You’ve read the books. Tried meditation. Maybe even started therapy. And yet, you still feel stuck — as though your inner world is running the show and you can’t move forward.

Here’s the truth:
Your thoughts and emotions don’t need to disappear before you can start living fully.
You just need a new way to relate to them — and a clear, supported path to walk through them.

You’re in the right place.

By the end of this program, you will have:

✅ Learned to defuse from your thoughts so they stop running your life

✅ Accepted difficult emotions without letting them control your actions

✅ Connected to your values — what truly matters to you deep down

✅ Taken real steps toward a meaningful life, even when it’s hard

✅ Built an inner compass you can return to anytime you feel overwhelmed or lost


”

This program gave me the exact structure and support I needed to finally move forward.”


-Meghan Griffith


”

Don’t think twice. Kelsey and her courses are the real deal.


-Kevin Bennett


”

Thanks to Kelsey, I have the confidence to go after my dreams.


-Brigid Lane

Enroll in the

6-Week ACT Program Today!

Option 1:

The Therapy Track

Includes 6 private therapy sessions + the full online program (free)
Perfect if you want personalized support and accountability

Option 2:

The Self-Paced Coaching Track

Receive the full course by email + optional coaching add-ons
Ideal for independent learners who want flexible, expert-guided help

What’s Inside the 6-Week ACT Program:

When you enroll today, you’ll get:

✅ Full 6-Week ACT Program (Delivered via Quenza or email) — A $297 value
✅ Bonus: Mindfulness Audio Meditations — A $47 value
✅ Bonus: ACT Tools for Daily Life PDF Pack — A $27 value
✅ Bonus: Private 30-min Coaching Call (for self-paced upgrade buyers) — A $75 value 

Total Value: $446


Your Price Today:

Starting at $97 (self-paced) or $795 (therapy package)

đź’ˇ 100% Confidence Guarantee

Try the program risk-free for 7 days. If you’ve engaged with the first module and don’t feel more hopeful or equipped to handle your thoughts and emotions, just let us know and we’ll refund your payment. No guilt. No hard feelings.

Frequently Asked Questions

Q: Do I need to be in therapy to join?

A: No. You can join the self-paced version on your own. If you're already in therapy with me, we can integrate the program.

Q: I’ve tried mindfulness or CBT before — how is this different?


A: ACT isn’t about changing your thoughts — it’s about changing your relationship to them. It combines mindfulness, values, and committed action.

Q: What if I fall behind?


A: You can always catch up. In the self-paced version, you’ll receive emails weekly, and you can revisit them anytime.

Q: Is this religious or spiritual?


A: The core ACT model is secular and research-based. That said, many participants find that the values work deepens their sense of purpose and connection.

You’re Ready to Start Feeling Better If…  

  •  You want to stop overthinking and start living
  • You’re ready to feel your feelings without being overwhelmed
  • You’re looking for real tools — not just inspiration
  • You want a program designed by a therapist, with a warm, practical tone
  • You’re willing to do the work — even if it’s just 15 minutes a day

I Can’t Wait to Support You

I created this program because I kept finding myself teaching the same tools over and over — and watching my clients transform. I realized that ACT, when taught gently and clearly, can be life-changing.

You don’t need to feel ready.
You just need to take the first step.

You’re not broken — and you don’t need fixing.
You just need skills and support.

Let’s do this together.

— Marzia Hassan

ENROLL NOW!